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When You Drink Beer Every Night, This Is What Happens To Your Body

drinking every night after work

Stories are shared, laughter fills the air, and relationships are strengthened. It is not uncommon for colleagues to discover shared interests or hobbies during these casual get-togethers, leading to the formation of stronger connections both inside and outside of the workplace. Beer has been obviously deemed the culprit of its namesake the “beer belly,” but it’s true that ale is not solely responsible. “Too many of any kind of calories, whether they’re from alcohol or sugary foods or just from eating too much food, can increase belly fat,” Daniel Allan, family medicine doctor, told the Cleveland Clinic. However, beer can, according to the doctor, interfere with fat-burning because “your liver will preferentially burn alcohol instead of fat when it is consumed.”

drinking every night after work

What Does Hunter Biden’s Addiction Battle Mean to You?

drinking every night after work

Reviewing your alcohol consumption through self-reflection and with the guidance of a medical professional can reshape your lifestyle choices and help you moderate or abstain from drinking. Alcohol Use Disorder (AUD) is a medical condition characterized by an impaired ability to stop or control alcohol use1 despite adverse social, occupational, or health consequences. AUD can vary in severity, and heavy alcohol use causes lasting changes in the brain that perpetuate AUD and make individuals vulnerable to relapse. Rehabilitation centers typically have a team who are experienced in treating alcohol addiction using various methods. These methods include detoxification, individual and group therapy sessions, seminars, and workshops.

Alcohol Tolerance

drinking every night after work

When it comes to getting proper help for addiction, North Jersey Recovery Center is the recommended choice. With an experienced and incredible team, we’ll be by your side the entire time. Don’t wait for things to get worse, give us a call today to get started on the journey towards a better life. Relying on alcohol to mask the stressful feeling you have after work could cause you to drink more alcohol.

  • Others use it as a social lubricant to feel less inhibited and more outgoing.
  • Kiesch added that this should be done as soon as you get home or turn off your computer if you work from home — even staying in your work clothes for an hour or two can keep your body in work mode.
  • A major part of having an after-work plan that you look forward to is planning activities that feel special.
  • Changing a nightly drinking habit can feel overwhelming, and you don’t have to do it alone.
  • While your co-workers may want to drink with you, it is okay to say ‘no’.

Explore Alcohol Treatment Centers

  • However, beer can, according to the doctor, interfere with fat-burning because “your liver will preferentially burn alcohol instead of fat when it is consumed.”
  • The clinking of glasses, the laughter, and the camaraderie that comes with after-work drinks can create a sense of relaxation and relief.
  • However, it is not just working-class people who may struggle with substance abuse due to drinking after work.
  • Beer has been obviously deemed the culprit of its namesake the “beer belly,” but it’s true that ale is not solely responsible.
  • This is because the repetition of drinking alcohol every day can change your brain chemistry so that you crave alcohol and need more of it to feel satisfied.
  • Alcohol dependence is the result of this because stress does not go away with alcohol, it could pile up.

Someone in the throes of addiction will continue to drink despite the negative effects. The compounding physical and psychological symptoms can be managed through professional treatment and the commitment to stop excessive drinking. While alcohol causes an initial feeling of euphoria or relaxation17, it is beer after work a central nervous system depressant18, ultimately leading to adverse changes in mood. The depressing effects lead to chemical imbalances in the brain, contributing to anxiety, depression, and mood swings.

There are many activities that can be fun and fulfilling such as bowling, going to see a movie, escape rooms, and other activities. These are great ways to build bonds and connections while remaining sober. While your co-workers may want to drink with you, it is okay to say ‘no’. Maintaining your control over the situation and taking the safer route can save you trouble in the long run.

drinking every night after work

No matter what stage of alcoholism someone is currently experiencing, there is hope to get through their alcohol addiction. Medically-supervised detox followed by an inpatient treatment program can increase the likelihood of successful recovery and help people regain control. For more information on the stages of alcoholism for functioning alcoholics, contact us today. The first stage of alcoholism is a general experimentation with the substance. Individuals in this stage may not be familiar with different types of alcohol, so they are more likely to test their limits.

  • This is one way to signal to your body that you’re done with work and can relax for the evening.
  • When we are told something is harmful but are left to define what harmful means, it can lead to trouble.
  • It’s important to understand the issues that can come with drinking after work and when it’s time to stop.
  • Seeking private addiction counselling from Lisa Inside Addiction can provide the necessary guidance and tools to navigate this delicate balance.
  • Drinking alcohol in excess can lead to devastating effects on the brain, including brain shrinkage and damage.
  • The Centers for Disease Control and Prevention defines heavy drinking as 15 or more drinks in a week for men, and 8 or more for women.
  • “Dependence often goes hand in hand with addiction, but they’re not the same things,” George Koob, director of the National Institute on Alcohol Abuse and Alcoholism, explained to Men’s Health.
  • Not every medical expert believes drinking beer can lead to a long life.
  • In recognizing the thin line between social drinking and dependency, it’s important to acknowledge when casual habits might be evolving into something more concerning.

Not every medical expert believes drinking beer can lead to a long life. For my patients asking themselves “is drinking every night really that bad? ” I urge them to take a closer look at their habits, values, and the intersection of the two. It can be helpful to learn more about alcohol use disorder (AUD), which is a medical condition characterized by drinking more than you want and for longer than you want, despite wanting to cut down.

Stage #3: The Consequences Of Problem Drinking Start To Show

We provide safe and highly effective medically supervised detox for all substances of abuse. You may find yourself pouring a drink after work because work is very stressful for many people regardless of the occupation. Oxford House Yes, alcohol may seem like an easy way to relax but it is certainly not the best way. Some people may experience delirium tremens (DTs), which is a severe form of alcohol withdrawal. As withdrawal symptoms can be severe, people must detox as part of a medically assisted program. If you have been drinking because of your job, stress, mental health issues, relationship, or low self-esteem, consider what you can do to address these issues.

About the Author

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David Newman

David Newman, best-selling author of “Do It! Selling” and creator of the Do It! MBA; host of the iTunes Top 50 business podcast “The Selling Show”; connect with David on Facebook and watch our current free on-demand masterclass.

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